Weigh In record (no journal entry) for 23 January 2023
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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591 kcal
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Fat: 26.10g | Prot: 17.74g | Carbs: 71.88g.
Breakfast: Яшкино Круасан, Дикси Вафельная Трубочка. Lunch: Хот-Дог. more...
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Losing 0.5 kg a Week
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kissi missi's Weight History
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