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dianemillervuoso
Journal
24 Apr 15
dianemillervuoso's Journal, 24 Apr 15
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Weigh In record (no journal entry) for 24 April 2015
77.1 kg
Lost so far:
17.7 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2015:
499 kcal
Fat: 31.81g | Prot: 26.51g | Carbs: 27.93g.
Breakfast:
Kirkland Signature Colby/Jack Cheese, Scrambled Egg.
Snacks/Other:
Equate Fiber Therapy Orange Flavor.
more...
1972 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.1 kg a Week
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dianemillervuoso's Weight History
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