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Helg igen. Varför är mat och öl så gott 😀
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87.9 kg
Lost so far: 2.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1631 kcal
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Fat: 30.35g | Prot: 98.27g | Carbs: 226.97g.
Breakfast: Kokt Ägg, ICA i Love Eco Cornflakes, Yoggi Mini Vanilj. Lunch: Weight Watchers Linssoppa, Wasa Rågi. Dinner: ICA Fläskfärs 10%, Spaghetti. Snacks/Other: Yoggi Mini Vanilj, ICA i Love Eco Cornflakes. more...
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Gaining 1.6 kg a Week
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