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Vellutata di zucca, ricotta, parmigiano e crostini di pane ai cereali 🎃🥣🌨️🌨️
View Diet Calendar, 22 January 2023:
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3266 kcal
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Fat: 106.63g | Prot: 158.43g | Carbs: 374.87g.
Breakfast: Croissant o Cornetto, Banana, Mele Fuji, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Daily Bread Pane di Segale. Lunch: Milbona Budino Proteico, Lindt Cioccolato Fondente 85%, Prozis Burro Arachidi, Daily Bread Pane di Segale, Peroni Birra Nastro Azzurro, Ricotta (Latte Intero), Pinsa Romana, Fagiolini Bolliti, Coop Pecorino Romano, Prosciutto Cotto. Dinner: Ricotta, Coop Pecorino Romano, Daily Bread Pane di Segale, Zucca. Snacks/Other: Daily Bread Pane di Segale, Enervit Barretta Proteica , Tiramifit. more...
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2665 kcal
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Exercise:
Rulli - 2 hours and 44 minutes, Apple Health - 21 hours and 16 minutes. more...
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nico nk1's Weight History
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