Weigh In record (no journal entry) for 24 April 2015
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 19.93g | Prot: 70.43g | Carbs: 197.82g.
Breakfast: Pan de Pita Tostado, Dia Mermelada de Frambuesa Light, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: La Serenísima Queso en Hebras Light (4 Quesos), Lucchetti Tirabuzón, Brócoli Cocido (de Congelados), Agua. Dinner: Pepsi Gaseosa, Brócoli Cocido (de Congelados), Lucchetti Tirabuzón, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Merengue, Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Frutilla, Café con Leche Descremada. more...
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2417 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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sandra m grosso's Weight History
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