Weigh In record (no journal entry) for 15 January 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1271 kcal
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Fat: 64.10g | Prot: 52.52g | Carbs: 123.87g.
Breakfast: Kinder Country, Форель Слабосоленая, Almette Творожный Сыр, Помидоры, Вареное Яйцо. Lunch: Картофельный Суп, Лечо. Dinner: Чай с Лимоном и Сахаром, Морковный Торт. more...
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Losing 4.9 kg a Week
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kykyryzzz's Weight History
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