Weigh In record (no journal entry) for 17 January 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1431 kcal
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Fat: 78.52g | Prot: 100.35g | Carbs: 94.71g.
Breakfast: President Сливочный Плавленый Сыр, Кофе Латте, Роллы Темпура, Брауни ПП. Lunch: Холодец, Maxler Протеин Golden Whey . Dinner: Салат Овощной с Маслом, Гречка Вареная, Холодец, Трайфл. more...
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Gaining 3.2 kg a Week
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kykyryzzz's Weight History
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