Weigh In record (no journal entry) for 22 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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899 kcal
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Fat: 46.13g | Prot: 24.40g | Carbs: 97.31g.
Breakfast: Nabati Siip Roasted Corn. Lunch: Telur Rebus, Kentang Goreng (Buatan) Rumah, Kentang Rebus, Telur Rebus. Dinner: Kobe Super Crispy Kentucky, Telur Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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fitria_wusa's Weight History
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