Weigh In record (no journal entry) for 22 January 2023
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75.6 kg
Lost so far: 0.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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294 kcal
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Fat: 8.11g | Prot: 14.23g | Carbs: 38.45g.
Breakfast: Aldi Hagelslag Melk, Gekookt Ei, AH Volkorenbrood. more...
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Losing 0.7 kg a Week
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Marije1606's Weight History
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