Weigh In record (no journal entry) for 22 January 2023
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84.6 kg
Lost so far: 4.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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148 kcal
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Fat: 1.50g | Prot: 25.00g | Carbs: 8.50g.
Breakfast: Lindahls Kvarg Stracciatella. more...
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Gaining 0.2 kg a Week
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@Kirsten's Weight History
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