Weigh In record (no journal entry) for 22 January 2023
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109.2 kg
Lost so far: 2.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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440 kcal
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Fat: 14.00g | Prot: 12.00g | Carbs: 68.00g.
Breakfast: Золотой Колос Кулебяка с Капустой. more...
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Losing 1.4 kg a Week
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Kargofox's Weight History
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