Weigh In record (no journal entry) for 21 January 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1074 kcal
|
Fat: 40.87g | Prot: 48.14g | Carbs: 131.42g.
Breakfast: Творог 5%, Творог. Lunch: Яблоки. Dinner: Класс Ленивые Вареники, Картошка Вареная. Snacks/Other: Печенье. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oxanyashka's Weight History
|