Weigh In record (no journal entry) for 24 April 2015
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 75.43g | Prot: 108.60g | Carbs: 29.81g.
Breakfast: Myprotein Impact Whey Protein, Lidl Griechischer Joghurt. Lunch: Pepino (Descascado), Ovo Cozido, Pingo Doce Atum Posta Ao Natural. Dinner: Pingo Doce Espetadas de Peru. Snacks/Other: Nova Açores Manteiga, Ovo Mexido, Bimbo Sandwich Thins. more...
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Losing 1.8 kg a Week
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CláudiaCarvalho's Weight History
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