Weigh In record (no journal entry) for 21 January 2023
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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295 kcal
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Fat: 8.56g | Prot: 32.86g | Carbs: 23.93g.
Lunch: Couve-de-Folhas, Músculo Bovino, Essential Nutrition Colágeno. Dinner: Músculo Bovino. Snacks/Other: Abacaxi, Uvas-Passas Revestidas de Chocolate de Leite. more...
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Losing 0.4 kg a Week
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bia araujo rodrigues's Weight History
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