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View Diet Calendar, 21 January 2023:
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1279 kcal
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Fat: 50.92g | Prot: 69.35g | Carbs: 137.30g.
Breakfast: Мандарины, Optimum Nutrition Whey Gold Standard, Словяночка Молоко 2,5%, Ярка Вівсяні Пластівці. Lunch: Фора Бургер З Яловичиною. Dinner: Мандарин, Огурец (с Кожурой), Свинина Тушеная, Картофельное Пюре. Snacks/Other: Bakalland 100% Nature. more...
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2883 kcal
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Exercise:
Hiking - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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yakovlev.mv's Weight History
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