Weigh In record (no journal entry) for 24 April 2015
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72.8 kg
Lost so far: 18 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.32g | Prot: 10.22g | Carbs: 17.38g.
Breakfast: Milfina Joghurt 3,5% Fett, Schwartau Extra Samt Brombeere. Lunch: McDonald's Snack Salat Classic, McDonald's Cesar Dressing. more...
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Losing 1.1 kg a Week
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