Weigh In record (no journal entry) for 21 January 2023
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70.1 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1432 kcal
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Fat: 72.91g | Prot: 98.80g | Carbs: 92.99g.
Breakfast: Яйцо, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Куриная Грудка в Сливках с Помидорами, Рис Вареный. Dinner: Жареная Картошка, Casademont Хамон Серрано, Dolce Granto Сыр Пармезан. more...
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Losing 4.9 kg a Week
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Marinabomba's Weight History
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