Weigh In record (no journal entry) for 21 January 2023
|
61.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
416 kcal
|
Fat: 13.94g | Prot: 37.13g | Carbs: 35.29g.
Breakfast: Магнит Мёд, Кофе с Молоком, Макфа Мука Пшеничная Хлебопекарная Высший Сорт, Яйцо, Дмитровский Молочный Завод Творог 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|