naty0582's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
51 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
1063 kcal Fat: 27.14g | Prot: 91.64g | Carbs: 109.93g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Zapallo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Shimy Gelatina, Puré de Papas (Leche Entera y Mantequilla Adicionada), Zapallo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
1258 kcal Exercise: Housework - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


naty0582's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.