Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
naty0582
Journal
22 Apr 15
naty0582's Journal, 22 Apr 15
naty0582's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2015
51 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2015:
1063 kcal
Fat: 27.14g | Prot: 91.64g | Carbs: 109.93g.
Breakfast:
Café, Equal Sweet Edulcorante en Polvo.
Lunch:
Zapallo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Puré de Papas (Leche Entera y Mantequilla Adicionada).
Dinner:
Shimy Gelatina, Puré de Papas (Leche Entera y Mantequilla Adicionada), Zapallo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
more...
1258 kcal
Exercise:
Housework - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
naty0582's Weight History
View Complete History