Weigh In record (no journal entry) for 20 January 2023
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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387 kcal
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Fat: 17.54g | Prot: 7.53g | Carbs: 50.28g.
Breakfast: Пирожок с Картошкой. more...
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Gaining 0.2 kg a Week
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баклажанная икра's Weight History
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