Weigh In record (no journal entry) for 20 January 2023
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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561 kcal
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Fat: 14.70g | Prot: 45.68g | Carbs: 59.70g.
Lunch: La Paulina Queso Rallado, Cuadril, Mora Puré de Tomate , Matarazzo Spaghetti. more...
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Gaining 0.1 kg a Week
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manuvedia's Weight History
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