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Angiebaby627
Journal
23 Apr 15
Angiebaby627's Journal, 23 Apr 15
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Weigh In record (no journal entry) for 23 April 2015
103.9 kg
Lost so far:
5.4 kg
.
Still to go:
26.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 April 2015:
883 kcal
Fat: 46.11g | Prot: 55.51g | Carbs: 63.35g.
Breakfast:
Coffee with Cream and Sugar, Wawa Scrambled Egg Bowl.
Lunch:
Skinless Chicken Breast, Planters 100% Natural Harvest Pistachio Grove Blend, Hardee's Fat Free Italian Dressing, Hardee's Side Salad (No Dressing).
Snacks/Other:
Apples.
more...
2658 kcal
Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
8 Supporters
Support
Comments
Nice loss!
23 Apr 15 by member:
jmb3450
Good loss!!!
23 Apr 15 by member:
John10251
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Angiebaby627's Weight History
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