Weigh In record (no journal entry) for 20 January 2023
|
41.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
639 kcal
|
Fat: 32.62g | Prot: 24.55g | Carbs: 62.16g.
Dinner: KFS Шефбургер Джуниор Оригинальный , KFS Наггетс Бокс. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|