Weigh In record (no journal entry) for 20 January 2023
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91 kg
Lost so far: 7.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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595 kcal
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Fat: 31.04g | Prot: 40.51g | Carbs: 31.72g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог Мягкий Нежный 0,1%, Bombbar Топпинг Клубника, Индилайт Ветчина Классическая. Snacks/Other: Bombbar Протеиновый Батончик Hazelnut Praline, Красное Яблоко, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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KristИNa's Weight History
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