Weigh In record (no journal entry) for 20 January 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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526 kcal
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Fat: 35.21g | Prot: 28.01g | Carbs: 23.59g.
Breakfast: Кофе, Село Зеленое Молоко 3,2% , Яичница, Магуро Тунец Филе-Кусочки Натуральные, Авокадо Авокадо, Dr. Korner Слайсы Семь Злаков. more...
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Losing 0.4 kg a Week
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E_lina_Em's Weight History
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