Vic Leites's Journal, 19 Jan 23


View Diet Calendar, 19 January 2023:
1165 kcal Fat: 49.61g | Prot: 65.30g | Carbs: 114.43g.   Breakfast: Dolce Gusto Cafe Espresso, Membrillo, Queso Camembert. Lunch: Pechuga de Pollo, Fideos, Tomates Cherry. Dinner: Fideos Chow Mein, Chinos. Snacks/Other: la Dolfina Hamburguesa, Conaprole Helado de Limón al Agua, Durazno. more...
2106 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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Vic Leites's Weight History


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