Weigh In record (no journal entry) for 19 January 2023
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103.9 kg
Lost so far: 19.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1534 kcal
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Fat: 71.86g | Prot: 109.09g | Carbs: 115.71g.
Breakfast: La Paulina Queso Mozzarella. Lunch: Ciudad del Lago Aceite de Oliva Virgen Extra, Berenjena Cocida, Dia Lomitos de Atún en Aceite, Pelón, Castañas de Caju. Dinner: Villa del Sur Levité Pomelo , Berenjena Cocida, Milanesa de Pollo al Horno, Berenjena Cocida, Cuscús (Cocidos). Snacks/Other: Jamón Cocido. more...
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Losing 7.7 kg a Week
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Adriana2022$'s Weight History
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