Weigh In record (no journal entry) for 19 January 2023
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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224 kcal
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Fat: 4.23g | Prot: 6.08g | Carbs: 43.45g.
Breakfast: Aveia em Flocos, Vitamina de Banana. more...
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Losing 0.3 kg a Week
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flaviaAlFreire's Weight History
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