Weigh In record (no journal entry) for 19 January 2023
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1100 kcal
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Fat: 56.28g | Prot: 59.33g | Carbs: 78.63g.
Breakfast: Халва, Магнит Огурчик Соленый, Хлеб, Жареное Яйцо. Dinner: Макароны Отварные, Агрокомплекс Купаты "Классические". Snacks/Other: Chikalab Chikalayers Pistachio Yogurt. more...
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Gaining 0.7 kg a Week
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Лееовская's Weight History
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