zesaecha1's Journal, 19 Jan 23

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View Diet Calendar, 19 January 2023:
1537 kcal Fat: 51.83g | Prot: 49.48g | Carbs: 220.18g.   Breakfast: Kue Talam, Bakso Aci. Lunch: Empal Daging, Kerupuk Udang, Kubis, Sambal Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Ashitaki Creamy Latte Cokelat, Sari Roti Roti Gandum, Indomie Mi Goreng. Snacks/Other: Keripik Tempe, Tropicana Slim Korean Goguma Cookies. more...

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