Weigh In record (no journal entry) for 19 January 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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682 kcal
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Fat: 8.19g | Prot: 43.26g | Carbs: 113.11g.
Breakfast: Fargo Pan sin Sal , Arándanos, Leche Descremada, Banana. Lunch: Tomates Rojos, Dos Hermanos Arroz Integral, Espinacas, Pata Muslo. more...
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Losing 0.1 kg a Week
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belenamabailar's Weight History
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