Gonna give IF a shot tomorrow. Last meal tonight: grapes and pb at 7 (done at 7:30am). First meal at 11:30am tomorrow!
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1844 kcal
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Fat: 113.21g | Prot: 119.11g | Carbs: 106.31g.
Breakfast: Snow or Sugar Snap Peas, Baby Carrots, sweet italian sausage, Avocados. Lunch: Brussels Sprouts, Asparagus, Pork Loin (Tenderloin, Lean Only), Canola Oil. Dinner: Olive Oil, artichoke hearts, Chicken Thigh (Skin Not Eaten), Margarine Spread. Snacks/Other: Peanut Butter, Celery, Snow or Sugar Snap Peas, Baby-Cut Carrots, Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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