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Yesterday,IF, 120 protein, 160 fat, 221 carbs,
2733 calories chicken caesar salad, chips ahoy, chicken caesar salad, scandal less light ice cream
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71.1 kg
Lost so far: 14.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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