so excited, I was gone for 11 days and ate a little off the Ideal Protein protocol but still lost weight! 3 more inches too!
|
80.7 kg
Lost so far: 8.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
55 Chevy's Weight History
|