Weigh In record (no journal entry) for 18 January 2023
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105 kg
Lost so far: 18 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1519 kcal
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Fat: 75.96g | Prot: 123.08g | Carbs: 83.97g.
Breakfast: Queso Mozzarella. Lunch: La Toscana Aceite de Oliva , Cerezas, Arroz Blanco (de Grano Medio, Cocido), Coliflor Cocido (Fresco), Zapallito Verde, Pechuga de Pollo a la Plancha. Dinner: Dia Aceite de Oliva Extra Virgen, Queso Parmesano Rallado Seco, Arroz Blanco (de Grano Medio, Cocido), Coliflor Cocido (Fresco), Milanesa de Pollo al Horno. Snacks/Other: Paladini Jamón Cocido, La Paulina Queso Mozzarella. more...
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Gaining 1.4 kg a Week
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Adriana2022$'s Weight History
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