Weigh In record (no journal entry) for 18 January 2023
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67 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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380 kcal
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Fat: 14.86g | Prot: 57.44g | Carbs: 0.00g.
Breakfast: Форель на Пару. more...
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Losing 0.4 kg a Week
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Comments
18 Jan 23 by member: sk.17
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Qnarik S-yan's Weight History
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