Weigh In record (no journal entry) for 18 January 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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661 kcal
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Fat: 30.76g | Prot: 40.24g | Carbs: 56.04g.
Breakfast: Carrefour Yogur Natural, Вареное Яйцо, Hornimans Té Classic, Actimel Actimel 0%. Lunch: Вода (в Бутылке), Борщ с Курицей. Dinner: Campina Молоко , Gerlinéa Протеиновый Коктейль. Snacks/Other: Красная Смородина. more...
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Gaining 0.5 kg a Week
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Наташенька30's Weight History
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