Weigh In record (no journal entry) for 18 January 2023
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67 kg
Lost so far: 41 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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311 kcal
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Fat: 14.00g | Prot: 10.52g | Carbs: 36.65g.
Breakfast: Травяной Чай, Копченов Сало Домашнее с Чесноком, Магнит Хлебцы Ржано-Пшеничные, Кофе с Молоком и Сахаром. more...
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Losing 0.8 kg a Week
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багира61's Weight History
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