Weigh In record (no journal entry) for 18 January 2023
|
52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
843 kcal
|
Fat: 26.86g | Prot: 72.64g | Carbs: 73.91g.
Breakfast: Нальчик-Сладость Метеоритный Дождь, Говядина Варено-Копченая, Хачапури. Dinner: Дело Вкуса Картофель Отварной с Маслом , ВкусВилл Филе Куриное Копчено-Запеченое. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinabugorkova's Weight History
|