ninglyn's Journal, 18 Jan 23


View Diet Calendar, 18 January 2023:
1009 kcal Fat: 38.59g | Prot: 46.27g | Carbs: 120.67g.   Breakfast: 蛋餅, 稀飯, 豆沙餅, 炒青菜. Lunch: 豆腐, 五花肉, 清蒸鱸魚, 炒青菜, 剝皮辣椒雞湯, 白飯. more...

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