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😃
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71.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1043 kcal
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Fat: 45.21g | Prot: 35.09g | Carbs: 125.85g.
Breakfast: Sinaasappelen, 'T Boerinneke Marino Chocopasta Puur, Vita Plus Havermout . Lunch: Colruyt Everyday Ontvette Ham, Remia Fijne Kruiden Dressing, Gekookt Ei, Appel, Witlof. Dinner: Imperial Vanille Pudding. Snacks/Other: Leonidas Praline, Côte d'Or Double Lait. more...
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Losing 4.2 kg a Week
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poetsmadammeke's Weight History
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