Weigh In record (no journal entry) for 18 January 2023
|
110 kg
Lost so far: 2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
2107 kcal
|
Fat: 136.92g | Prot: 77.87g | Carbs: 133.44g.
Breakfast: Творог 9%, Домик в деревне Сметана 20%. Lunch: Додо Пицца Супермясной Додстер. Dinner: Сибирская Коллекция Пельмени Домашние, Московский Провансаль Майонез Классический 67%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kargofox's Weight History
|