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View Diet Calendar, 18 January 2023:
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1951 kcal
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Fat: 77.97g | Prot: 110.15g | Carbs: 206.28g.
Breakfast: Tropicana Slim Low Fat Milk, Pisang Goreng. Lunch: Uleg Sambal Rawit, Tumis Kangkung, Ikan Panggang, Nasi Putih. Dinner: Ceres Meses, Blue Band Mentega, Sari Roti Roti Tawar Gandum (1), Donat Dilapisi Coklat, Es Kopi dengan Susu dan Gula, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Keju Cheddar, Kembang Kol Dimasak (dari Segar), Kerupuk Putih, Dada Ayam, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT, Organic Center Granola Fruit Lovers. more...
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balindamfs's Weight History
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