Weigh In record (no journal entry) for 17 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2316 kcal
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Fat: 91.15g | Prot: 91.79g | Carbs: 280.71g.
Breakfast: Tapioca, Tirolez Queijo do Reino, Ovo (Inteiro). Lunch: Salada de Maionese, Camil Arroz Branco Cozido, Feijão Tropeiro. Dinner: Aurora Suco de Uva Integral, Arroz Integral, Feijoada. more...
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steady weight
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contatotania87's Weight History
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