Weigh In record (no journal entry) for 11 January 2023
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62 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1608 kcal
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Fat: 58.35g | Prot: 72.77g | Carbs: 187.34g.
Breakfast: Banane, Lait, Nestlé Chocapic. Lunch: Pâturages Tiramisu Mascarpone, Riz Blanc, Côtelette de Porc. Dinner: Salade, Tartiflette. more...
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Gaining 0.1 kg a Week
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