Weigh In record (no journal entry) for 17 January 2023
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99.9 kg
Lost so far: 11.2 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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720 kcal
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Fat: 32.50g | Prot: 47.00g | Carbs: 59.00g.
Lunch: Silk Almond Creamer, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . more...
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Gaining 1.9 kg a Week
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Weezie57's Weight History
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