Weigh In record (no journal entry) for 17 January 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2023:
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965 kcal
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Fat: 39.32g | Prot: 37.78g | Carbs: 119.71g.
Breakfast: Cuarto Creciente Jugo de Arandano, Tortitas, Actimel Actimel, La Serenísima Leche Descremada. Lunch: Marquise de Chocolate, Banana, Exquisita Gelatina Frambuesa, La Serenísima Queso Pategras. Dinner: Bollo, Peras. Snacks/Other: Marquise de Chocolate, Libertad Tortita Pinchada. more...
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Losing 0.5 kg a Week
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