Weigh In record (no journal entry) for 17 January 2023
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65.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1585 kcal
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Fat: 56.92g | Prot: 64.57g | Carbs: 203.41g.
Breakfast: Schär Crostatina Albicocca, Lactis Latte Fresco Parzialmente Scremato. Lunch: Schär Pane Rustico, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Patatine Fritte, Coscia di Pollo. Dinner: Schär Pane Rustico, Lenticchie Cotte, Casa Modena Cotechino, BiAglut Linguine. more...
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Gaining 0.1 kg a Week
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Cristian 88's Weight History
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