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817bo
Journal
17 Jan 23
817bo's Journal, 17 Jan 23
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晚餐去路易莎
還是健康一點點了蔬菜佛卡夏
本來想說不知道佛卡夏是啥上網找才知道
但還是薩利亞的佛卡夏好吃
配一個無糖皇家伯爵茶(還不錯)
View Diet Calendar
, 17 January 2023:
1252 kcal
Fat: 47.35g | Prot: 34.98g | Carbs: 173.50g.
Lunch:
奶昔, 萊爾富 起司豬排丼飯.
Dinner:
茶(無糖), 路易莎 蔬菜佛卡夏.
more...
1471 kcal
Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
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