Weigh In record (no journal entry) for 22 April 2015
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 36.97g | Prot: 68.38g | Carbs: 126.84g.
Breakfast: Manzana, Café con Leche, Danone Yogur Sabor Macedonia. Lunch: Manzana, Ensalada Mixta, Salmón al Horno o a la Parrilla. Dinner: Activia Piña 0%, Puleva Leche Desnatada Omega 3 con Nueces, Queso Fresco, Calabaza Cocida (Calabaza Española). Snacks/Other: Naranjas. more...
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1935 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Eliángela's Weight History
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